COMPETITION AND SPECIAL OFFER ALERT. Win a course of personal training at The Power Plates Institute on Wyndham Street, and also get 10% off packages for BBHK readers.

Dont delay, wobble that fat away! Check out our review here:

There are no surprises as to why skinny people are skinny.  They don’t eat as much as you, and they tend to me more active that you.  There is one sure-fire way to lose weight fast – Spinning.  California Fitness has just opened state of the art Spinning Suites in …

Pop along for a sneak peek, a drink and a schmooze, and dance the night away. Monday 14th Dec.